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Obtain radiance through menopause by looking in on this transition of perimenopause and menopause with an ayurveda perspective. Understand h...

Class size limited to 10 spaces. Be sure to RSVP 503-433-5200!

As the seasons shift, Ayurveda gives the tools to adjust the way we eat and care for ourselves to be our most healthy version of ourself. 

In...

Melanie MacDonald Medical Ayurveda Specialist will reveal Ayurvedic strategies for a calm mind in a busy world.

For some in today's busy wor...